What raises cholesterol?

This movie requires Flash Player 9.0.28

Welcome back to the ChefMD® video blog!

Here is the link to the recipe mentioned in the blog: Melted Butter Bean, Cauliflower and Chicken Stew with Thyme and Tabasco.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Lowering Cholesterol

This movie requires Flash Player 9.0.28

Welcome back to the ChefMD® video blog!

Here’s the link to the recipe mentioned in the video: Spaghetti Frittata with Toasty Walnuts and Cheese.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Managing Your Cholesterol

This movie requires Flash Player 9.0.28


Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Cholesterol Lowering Food Tips

This movie requires Flash Player 9.0.28

Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Foods That Lower Your Cholesterol

This movie requires Flash Player 9.0.28

Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD