Preventing Diabetes

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Welcome back to the ChefMD® video blog!

Here’s the link to the recipe mentioned in the video: Moroccan Chicken and Two Bean Salad.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Lowering Cholesterol

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Welcome back to the ChefMD® video blog!

Here’s the link to the recipe mentioned in the video: Spaghetti Frittata with Toasty Walnuts and Cheese.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Have Healthy Mexican Food

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Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Help Your Heart With the Mediterranean Diet

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Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Eating Healthy on a Budget

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Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD