Eating Healthy on a Budget

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Welcome back to the ChefMD® video blog!

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Where to Find Chipotle Chilis in Adobo Sauce

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You already know ChefMD® offers a ton of great recipes, but sometimes it’s hard to know where to find some of the ingredients. Our Question of the Week comes from Lynn in Seattle, who’s having trouble finding chipotle chilis in abodo sauce.

Well, Lynn, Seattle’s a long way from Mexico, but your local ethnic grocer’s probably done the footwork for you already. Online sources include ethnicgrocer.com and mexicangrocer.com.

Watch this week’s blog for the rest of the details – including how chipotles are made (hint: they start out as jalapeños.)

Send me your questions to our contact page. If your question is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD

Where to Find Rice Wine Vinegar

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Our question this week comes from Joyce in Palm Desert, California, who’s having trouble finding rice wine vinegar. The quick answer, if you can’t find it in your local grocer, is to go online to www.ethnicgrocer.com. Why is rice wine vinegar worthy of a ChefMD® video blog? I’ll explain when you watch the video.

Send me your questions to our contact page. If your question is selected, look for my response in a future blog.

Cent’anni! May you live a hundred years!

John La Puma, MD