Welcome back to the ChefMD® video blog!
Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.
Cent’anni! May you live a hundred years!
John La Puma, MD
Welcome back to the ChefMD® video blog!
Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future blog.
Cent’anni! May you live a hundred years!
John La Puma, MD
Welcome back to the ChefMD® video blog! Women who are near menopause will want to pay special attention this week: Iris in Phoenix wanted to know what foods can help reduce hot flashes, weight gain and other symptoms of menopause.
While there’s no single “magic food” for that, unfortunately, there are two foods that seem to help. If you use them correctly, it can indeed help to reduce menopause symptoms. I’ll tell you all about it in this week’s blog!
Send me your questions to our contact page. If your question is selected, look for my response in a future blog.
Cent’anni! May you live a hundred years!
John La Puma, MD
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