Chili Pepper Alternatives

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Here is the link to the recipe mentioned in the blog: Mandarin Chicken With Almonds.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Chili Peppers

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Here is the link to the recipe mentioned in the blog: Chili Chili Bang Bang: Poblano Salsa.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Involuntary Weight Loss

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Here is the link to the recipe mentioned in the blog: Hummus Sandwiches.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Vitamin D Deficiency

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Here is the link to the recipe mentioned in the blog: Poached Trout with Herbed Mustard Sauce.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Freezing and Thawing Tofu

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Here is the link to the recipe mentioned in the blog: Vegetarian Yet Meaty Pozole Verde.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Hypothyroidism

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Here is the link to the recipe mentioned in the blog: Simple Mediterranean Bouillabaisse.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Gluten-Free Food & Fiber

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Here is the link to the recipe mentioned in the blog: Gluten-Free Goat Cheese Pizza.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Anti-Inflammatory Diet for NASH

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Here is the link to the recipe mentioned in the blog: Glistening Gazpacho Soup.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Foods to Reduce Stroke Risk

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Here is the link to the recipe mentioned in the blog: Tacos de Pescado Para Mis Amigos (Fish Tacos For My Friends).

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD

Highest-Fiber Foods

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Here is the link to the recipe mentioned in the blog: Toasted Barley Pilaf with Squash, Salsa and Feta Cheese.

Send me your questions or your success stories to our contact page. If your question or story is selected, look for my response in a future Paging Dr La Puma newsletter.

Cent’anni! May you live a hundred years!

John La Puma, MD